All About Sciatica and Sciatic Nerve Pain Relief

All about Sciatica

Many individuals complain about pain that they are feeling.

Regardless of the type of pain and the particular part of the body where the pain is felt, it cannot be denied that this situation can affect and interfere with people’s usual day to day routine….

There are different types of pain or conditions associated with pain that individuals need to learn more about….

When speaking about pain, many individuals have probably come across Sciatica.

What’s Sciatica Anyway?

Sciatica pertains to the pain, numbness or tingling produced by the irritation of nerve roots which results to sciatic nerve….

This nerve is actually formed by nerve roots coming out of the spinal cord to the lower back….

This goes down all the way into the buttock then the branches extend down into the back of the legs up to the foot and ankle.

sciatic nerveWhat Really Causes Sciatica?

The common cause of Sciatica is ruptured or bulging disc or the herniated disc in spine which press against the nerve roots…

This leads into the sciatic nerve. However, sciatica can also be symptoms of other particular conditions such as:

  • Spinal stenosis or narrowing of spinal canal
  • Bone spurs or (bony and small growths which form along the joints) caused by arthritis
  • Tight Hip Flexors
  • Pinched nerve or nerve root compression resulting from injury

In some rare instances sciatica can also be triggered by certain conditions which do not involve the spine such as pregnancy or tumors.

Sciatica pain relief The Symptoms of Sciatica

The symptoms of sciatica include the following:

  1. Pain which starts at the back or the buttock and then moves down into the legs and feet.
  2. Tingling or numbness
  3. Weakness
  4. Pain  when sitting
  5. Lower back pain
  6. Hip pain
  7. Difficulty  moving legs or feet
  8. Shooting pain which makes it difficult to stand up

How is it Diagnosed?

Sciatica is actually diagnosed with physical exam and medical history….

There are instances that this is diagnosed through X-rays and more other tests like Magnetic Resonance Imaging or MRI…

These are designed to help individuals diagnosed the real causes of sciatica and find the best treatment as well.

How is Sciatica Treated?

In most instances, sciatica improves and vanishes with time but initial treatment commonly focuses on exercises and medicines to relieve pain.

inversion table

Pain can be relieved with the help of the following:

  • Avoid long hours of sitting
  • Inversion Tables
  • Taking anti-inflammatory drugs
  • Spinal Decompression
  • Using heating pads on medium or low setting for about 15-2 minutes every two or three hours.
  • Taking warm showers
  • Using ice packs for 10-15 minutes for every two to three hours
  • Undergoing surgeries for severe cases

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Additional Sciatica treatments actually depend on what causes nerve irritation…

In case your symptoms do no really improve, a doctor might suggest injections of particular medicines like steroids, physical therapy and other stronger medicines like opiates or muscles relaxants.

Many individuals are now struggling from Sciatica and are in search for the best treatment that could guarantee them effective pain relief…

Sufferers are lucky enough considering that there are now many possible best treatments that would allow them to experience great sciatic nerve pain relief.